Juice Cleanse 101 From our friends at SaraFresh® in Sarasota.
WHAT IS A JUICE CLEANSE and WHY SHOULD I DO IT? “Juice Cleansing” is a short, functional program of cutting food intake while upping the supply of vital enzymes and vitamins through the consumption of juices and other raw beverages. As a result, the digestive system gets a ‘break’ from working overtime as a result of sugar addictions, carbs and all of the processed nastiness that floods our culture and our plates! Instead, it can return to the essential jobs of deep inner cleansing and healing. The body sheds excess, creating energy as it restores clarity and radiance. READ MORE about the benefits of a Juice Cleanse-->